Accompagnements holistiques

Des accompagnements transformateurs spécialement pensés pour les mamans

Un moment entre maman et enfant pour cultiver la sérénité, retrouver ou renforcer la complicité et faire grandir ce lien si spécial

Ateliers bien-être
Le Moment M

Mon objectif est d'aider les mamans à redevenir l'héroïne de leur vie pour passer de maman surmenée qui s'oublie à maman alignée qui rayonne.

J'accompagne à la détente et au lâcher prise, à la reconnection à soi, à l'apaisement de la charge mentale et du stress.

Je vous aide à sortir du mode survie et de l'épuisement pour retrouver ta place, ton bien-être et ton équilibre pour enfin rayonner et profiter pleinement de ta famille.

Grâce à mon approche intégrative du Bien-être, j'accompagne les mamans qui parfois donnent tout, portent tout et tout le temps, celles qui s'oublient sans même s'en rendre compte.

a woman with a necklace and necklaces on her neck
a woman with a necklace and necklaces on her neck

La Bulle de Sérénité pour les mamans surmenées

Des moments d'échange et de convivialité entre Mamans sous forme de sororité pour se sentir moins seule

Massages Holistique

Reconnexion au corps, libération des tensions physiques et émotionnelles, lâcher prise sous des mouvements issus de différentes techniques de massage bien-être

Bienvenue à Bulle de Coeur

À propos de Bulle de Coeur

Bulle de Coeur est une petite entreprise dédiée au bien-être holistique, offrant des services comme le massage, le reiki et l'accompagnement émotionnel.

A candle labeled 'Aromatherapy Stress Relief' with eucalyptus and spearmint essential oils. The design includes a mortar and pestle illustration, creating a soothing and relaxing atmosphere.
A candle labeled 'Aromatherapy Stress Relief' with eucalyptus and spearmint essential oils. The design includes a mortar and pestle illustration, creating a soothing and relaxing atmosphere.
Découvrir
A hand is holding a small bottle labeled 'Stress Away Essential Oil Blend' against a blurred background of a building exterior. The focus is on the bottle, which has a dark green label and white cap.
A hand is holding a small bottle labeled 'Stress Away Essential Oil Blend' against a blurred background of a building exterior. The focus is on the bottle, which has a dark green label and white cap.
An old-fashioned typewriter displays a sheet of paper with the words 'Holistic Health' on it, set against a background of green grass. The typewriter features keys that are visible at the bottom of the image.
An old-fashioned typewriter displays a sheet of paper with the words 'Holistic Health' on it, set against a background of green grass. The typewriter features keys that are visible at the bottom of the image.

Notre philosophie de bien-être

Nous accompagnons les mamans surmenées à gérer leur stress et à cultiver le bien-être, tout en renforçant le lien avec leurs enfants.

Services de bien-être

Découvrez nos services pour un équilibre émotionnel et physique, spécialement pour les mamans.

Massage bien-être
A green bottle with a pump dispenser labeled 'Aromatherapy Stress Relief'. The label features illustrations of eucalyptus and spearmint leaves. The bottle is covered in water droplets, resting on a dark surface with a smoky texture in the background.
A green bottle with a pump dispenser labeled 'Aromatherapy Stress Relief'. The label features illustrations of eucalyptus and spearmint leaves. The bottle is covered in water droplets, resting on a dark surface with a smoky texture in the background.

Offrez-vous un moment de détente avec nos massages adaptés à vos besoins spécifiques.

Two Bath & Body Works aromatherapy products featuring stress relief properties are placed against a dark background. The left product is a green bottle of moisturizing body lotion infused with eucalyptus and tea, adorned with water droplets. On the right is a green tube of invigorating body scrub with eucalyptus and spearmint. Both products are surrounded by pieces of black charcoal.
Two Bath & Body Works aromatherapy products featuring stress relief properties are placed against a dark background. The left product is a green bottle of moisturizing body lotion infused with eucalyptus and tea, adorned with water droplets. On the right is a green tube of invigorating body scrub with eucalyptus and spearmint. Both products are surrounded by pieces of black charcoal.
Several wellness products are arranged on a surface. There is a box labeled 'Eir Health Sleep No. 10' that indicates it contains CBD products for calming and sleep aid, featuring evening oil with lavender and melatonin. Beside it, a pouch labeled 'Midnight Chill' contains bath salts. In front, there is a bath bomb with a subtle gray and blue design.
Several wellness products are arranged on a surface. There is a box labeled 'Eir Health Sleep No. 10' that indicates it contains CBD products for calming and sleep aid, featuring evening oil with lavender and melatonin. Beside it, a pouch labeled 'Midnight Chill' contains bath salts. In front, there is a bath bomb with a subtle gray and blue design.
Accompagnement émotionnel

Un soutien personnalisé pour gérer le stress et renforcer votre bien-être intérieur.

Ateliers bien-être pour mamans

Participez à nos ateliers pour apprendre à prendre soin de vous sans culpabilité.

Avis Clients

Découvrez les témoignages de nos clients satisfaits et épanouis.

J'ai trouvé un véritable soutien pour gérer mon stress et me ressourcer.

Sophie L.
A vintage typewriter with a piece of paper inserted, displaying the words 'HOLISTIC HEALTH' in bold, capital letters.
A vintage typewriter with a piece of paper inserted, displaying the words 'HOLISTIC HEALTH' in bold, capital letters.

Lyon

Les ateliers m'ont aidé à mieux gérer ma charge mentale et à me reconnecter avec moi-même. Je recommande vivement Bulle de Coeur à toutes les mamans.

Various wellness and beauty products, including oils in bottles, a bowl of oil, dried flowers, crystals, a smudge stick, and a small dish of cream, are arranged aesthetically on a light surface. The scene is decorated with colorful flowers and herbs.
Various wellness and beauty products, including oils in bottles, a bowl of oil, dried flowers, crystals, a smudge stick, and a small dish of cream, are arranged aesthetically on a light surface. The scene is decorated with colorful flowers and herbs.
Claire M.

Paris

★★★★★
★★★★★
A person holds a smartphone displaying a relaxation application while standing near a body of water with buildings in the background. The scene is lit by natural daylight.
A person holds a smartphone displaying a relaxation application while standing near a body of water with buildings in the background. The scene is lit by natural daylight.

Galerie

Découvrez nos moments de bien-être et d'accompagnement pour mamans.

A black roll-on bottle labeled 'Stress Fir Cedarwood Roll-On' nestled among vibrant green leaves with yellow edges, likely from a Sansevieria plant.
A black roll-on bottle labeled 'Stress Fir Cedarwood Roll-On' nestled among vibrant green leaves with yellow edges, likely from a Sansevieria plant.
A serene arrangement featuring various essential oil bottles on a wooden tray surrounded by dried herbs and rose petals. A white and a slightly smaller candle are lit, casting a warm glow. A white vase filled with greenery stands on the left, and a small Buddha statue is placed near a potted succulent on the right. The setting suggests a tranquil atmosphere, possibly for meditation or relaxation.
A serene arrangement featuring various essential oil bottles on a wooden tray surrounded by dried herbs and rose petals. A white and a slightly smaller candle are lit, casting a warm glow. A white vase filled with greenery stands on the left, and a small Buddha statue is placed near a potted succulent on the right. The setting suggests a tranquil atmosphere, possibly for meditation or relaxation.
A collection of spa and relaxation items is arranged on a light surface. White orchids are placed next to a glass jar labeled Rosemary, filled with a wood wick soy candle. A small glass bottle of essential oil stands nearby. A decorative white elephant-shaped planter displays some curly green plants. In the foreground, a natural bristle body brush and a smooth black stone complete the arrangement.
A collection of spa and relaxation items is arranged on a light surface. White orchids are placed next to a glass jar labeled Rosemary, filled with a wood wick soy candle. A small glass bottle of essential oil stands nearby. A decorative white elephant-shaped planter displays some curly green plants. In the foreground, a natural bristle body brush and a smooth black stone complete the arrangement.
A woman is practicing yoga on a rock beside a serene stream in a lush forest setting. She is wearing a white top and pants, looking relaxed and at ease.
A woman is practicing yoga on a rock beside a serene stream in a lush forest setting. She is wearing a white top and pants, looking relaxed and at ease.
A woman is sitting in a relaxed pose, smiling while holding a black bottle with a leaf design. Another person, partially visible, is handing her a dropper bottle. They appear to be in a fitness setting, suggested by straps hanging in the background.
A woman is sitting in a relaxed pose, smiling while holding a black bottle with a leaf design. Another person, partially visible, is handing her a dropper bottle. They appear to be in a fitness setting, suggested by straps hanging in the background.

SPECIA Sonia

Entreprise Individuelle

Accompagnement holistique pour mamans surmenées.

© 2025. All rights reserved.

12 Rue de la République

34510 FLORENSAC

07.49.07.69.86

bulledecoeur@specia.fr

Mentions légales

Déplacement à domicile possible pour les personnes à mobilité réduite sur simple demande.